Her Rhythm

A comforting herbal blend inspired by the natural rhythm of womanhood. Her Rhythm loose leaf herbal tea brings together time-honoured botanicals to help you feel grounded, balanced, and beautifully well.

Ingredients: Raspberry Leaf, Oatstraw, Nettle Leaf, Rosehips, Lavender, Cinnamon

• Caffeine-free women's wellness tea
• 40g per bag — makes approximately 10 cups
• Crafted with premium, thoughtfully sourced botanicals

Meet the Herbs:

Raspberry Leaf — A traditional women's herb commonly enjoyed for menstrual and uterine wellness.

Oatstraw — A nourishing herb traditionally used to support the nervous system during times of stress and everyday depletion.

Nettle Leaf — A deeply nourishing herb that naturally contains minerals including magnesium, potassium, calcium and iron. Traditionally enjoyed as an everyday herbal tonic to support overall wellness and nourishment.

Rosehips — Naturally contain vitamin C and antioxidant plant compounds while adding a gentle fruity note to the blend.

Lavender — Traditionally enjoyed for its calming properties and gentle support during times of stress.

Cinnamon — Adds a comforting warmth and is traditionally used to support healthy digestion.

How to Brew: Steep 1–2 tsp in hot water for 10 minutes. Strain and enjoy.

⚠ Caution: If you are pregnant, breastfeeding, taking medications, managing a health condition, or preparing for surgery, please consult a qualified healthcare professional before consuming this blend. Discontinue use if any adverse reaction occurs.